Healthy Food Choices for a Wedding Proposal Dinner

That special day when you are going to ask for her hand in marriage is usually celebrated with a romantic dinner for two. While both of you are all smiles and tears, your body may not share the same joy. If you are not careful with what you eat on this special night, then you may start your wedding with an unhealthy intake of food. Here are some tips on how to start your marriage the healthy way.

The morning before the special night, do some exercises. This will make you feel fit and confident before the event. It will also help set the tone for making healthy food choices. In addition, do not forget to eat breakfast and lunch. This will prevent you from voraciously eating unhealthy choices during the proposal night because you are hungry.

In the restaurant, choose your drinks carefully, taking into account the calories in the alcohol of each drink. Your best bet is to order healthy red wine, which averages only about 75 calories per glass. For your food choices, choose grilled or baked meats and fish. Steamed dishes or those boiled in vegetable stock are also good, healthy choices. If the restaurant has a light or special menu that caters to health enthusiasts, consider ordering items there. Avoid fried meals because they contain huge amounts of fats. Also, do not order dishes that have cream sauces because the cream contains lots of calories.

Finally, you can go a bit out of your way on the dessert. That is because taking an indulgence once in a while can help you control your binges and cravings. Thus, sharing a slice or two of dark chocolate cake will make the evening even more romantic.